Performing physical exercise significantly improves the quality of life of people who suffer from this disease. As it is a gentle aerobic resistance physical activity, it can be practiced by anyone, always under professional supervision (medical and sports). By reducing plasma glucose, due to the increase in muscle consumption in movement (during...
We have all heard about Alzheimer's disease and how it affects those who suffer from it and their families. The terrible consequences of this neurodegenerative disease mean in practice a very serious evolutionary process that begins with the loss of memory, affects behavior and social relationships and evolves towards a process of dementia, at...
One of the basic recommendations for those who have suffered a cardiovascular accident or have a coronary disorder is physical exercise. Whether mild, moderate or strong, experts insist on avoiding a sedentary lifestyle and adapting to the pace that each person is capable of in order to enjoy a better quality of life and with less risk.
